emotions | A Play Filled Life

The Ultimate Guide to Calm Down Bottles

In this blog post I will explain what a calm down bottle is, who it can benefit & what is needed to make one. Head to our Instagram...

Apr 3, 2024

Materials: Dry sensory base (uncooked pasta, rice, chickpeas) White vinegar Apple pie spice Ziploc bag or container with a lid How To:...

Oct 23, 2022

Taking deep breaths is a great way to help our bodies calm down during big emotions. Teaching proper technique will help kids to begin to...

Feb 13, 2022

I have over 20 years experience in education, and I am a sensory play advocate and play enthusiast.

I have a Master’s Degree in Special Education and a CAGS in Early Childhood. I am also a mom to four sweet kids!

My mission is to teach you how to incorporate simple, impactful, hands-on activities into your day.

I share sensory experiences, learning opportunities and ways to keep your kids engaged and learning through PLAY.

Join us, as together, we provide our children and students with a play-filled life.

A Complete Guide to Sensory Play

A Play Filled Life: A Guide to Simple and Impactful Activities at Home

You get to decide what is safe and manageable in your home, classroom or therapy space. Always monitor children for safety.